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Phasellus sit amet odio eros. Ut sagittis metus volutpat eros bibendum accumsan. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. In scelerisque aliquam...
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Phasellus sit amet odio eros. Ut sagittis metus volutpat eros bibendum accumsan. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. In scelerisque aliquam...
View ArticleEducation
BirthPrepTraining Preparation and training are so important to your birthing experience. At WRM you will find various resources and workshops to get you ready for your babies big day.
View ArticleServices
YouHaveChoices Well Rounded Momma provides many services to assist you in your pregnancy. Everything from breastfeeding and doulas to midwives and water birth.
View ArticleDon’t Sweat the Small Stuff!
FREE MONTHLY WORKSHOP Saturday August 27th 4:00-6:00pm @ Well Rounded Momma This Month’s Theme: Don’t Sweat the Small Stuff! Join the birth professionals of Well Rounded Momma as we help you navigate...
View ArticleThings you should know about Gestational Diabetes
by Sherry Hopkins Gestational Diabetes: A whole foods diet and active lifestyle are key in controlling diabetes. Controlling blood sugar is not the same as dieting or restricting caloric intake...
View ArticleInfant Mortality Rate (infant deaths per 1,000 live births) – Rankings |...
Infant Mortality Rate (infant deaths per 1,000 live births) – Rankings | DataFinder by The Population Reference Bureau.
View ArticleInfant Mortality Rate (infant deaths per 1,000 live births) – Rankings |...
Infant Mortality Rate (infant deaths per 1,000 live births) – Rankings | DataFinder by The Population Reference Bureau.
View ArticleHospital, Birthing Center, or Homebirth Quiz: Which Is Right for You?
Like many parenting choices, there is often more taken into consideration when one makes a choice than a lot of people would like to admit. For some women, a hospital birth is a “no-brainer”… but there...
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How To Reduce Back Pain
Whether pregnant or not, back pain is one of the most common complaints I hear. It is an issue effecting everyone at some point, so here is a list of suggestions I give to my clients, friends, and...
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Pain Relief for Labor
Natural Childbirth usually involves some kind of sensation, intensity or pain that women have to overcome to bring their baby into the world. A lot of the same techniques used for getting through...
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Relaxing Labor Room Spray
By: Sherry Hopkins, CPM & President of WRM Ingredients: • small spray bottle with a fine mister (2 oz. works well) • 1+ ounce distilled water or high-proof vodka, or a combination of the two • 15...
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What is a Labor Doula?
One of the most important things you can do to help yourself prepare for the birth of your new baby is to assemble a birth team that encourages you towards the birth experience you desire and helps...
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How to Be a Calm Parent
By: Sarah Sorvillo, CH Certified Herbalist & WRM General Manager www.SarahSorvillo.com If you met me, you’d never guess that I am a yeller. I generally have a very quiet, peaceful nature, I love...
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Create A Sacred Space
by: Amy Barilla, RMT The Reiki Gal, LLC Our modern lives are so hectic. Home. Family. Career. At times, it seems as though the Goddess is like Gumby, s-t-r-e-t-c-h-e-d out to the limit. Many times,...
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Surviving The First Year
By: Brittany Hollister, Owner of Well Rounded Baby Boutique The not-so-simple act of becoming a parent changes your life in ways you can’t even imagine until it happens. You can prepare as much as...
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Doulas: Do they really make a difference?
In the not so distant past, I was one of those who asked that very question. That and “what is a doula”? The word doula is greek derived and means “woman servant”. Nowadays, doulas are referred to as...
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Homemade Baby Powder
As a brand new Mom, I wanted my baby care items to be free of chemicals as much as possible. Did you know that the Academy of Pediatrics actually recommends that you DO NOT use talc-based baby powder??...
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